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military families

A Doula for Military Families

A Doula for Military Families

Supportive care during labor does not include clinical care, but involves women who offer physical comfort, emotional support, and information. Doulas also assist women in communicating their wishes to caregivers, and engage their husbands or partners as desired by the couple. For an expecting woman without any support of any kind, having a doula could greatly improve her outcome and view on birth. 

Meet Christy, MCAGCC 29 Palms Chapter Leader

Meet Christy, MCAGCC 29 Palms Chapter Leader

Military families in general are very resilient and resourceful! I learn new things from my neighbors and my community members all the time! Most new parents or young families are surprised at all of the things being offered just for their military family! From scholarships, to base wide baby showers, ball gown giveaways etc. It’s just a matter of connecting and showing people where the resources are.  Moving every 3 years really means starting over finding the things your family loves or needs.

A Birthday Suit and a Duffle Bag.

A Birthday Suit and a Duffle Bag.

Military families often live minimally right? Moving every few years we become experts in packing, making lists and sleeping on air mattresses or in hotels for weeks at a time.

What happens when it comes time to have a baby and packing for the hospital? I giggle a little when parents bring with them everything short of the kitchen sink. So here are some tips to help guide you prepare and get that birth bag ready to go.

Do I need to hire a doula?

Do I need to hire a doula?

Thinking about childbirth is scary, and if you listen to some of your friend’s stories, oh no, things can seem bad! Whether you are pregnant with your first baby or pregnant with your fourth, you should consider hiring a birth doula. Besides the benefit of having your own extra non-biased support person, there is actual evidence based information that hiring a doula can improve your overall birth experience.

Hardships of the 4th Trimester

Hardships of the 4th Trimester

Why is the 4th trimester rarely talked about? Nobody had any length of discussion with me regarding what it would be like after my child was earth-side. I was as prepared as I could be for pregnancy and birth, but the months after birth is what shocked me most of all. Undoubtedly, my 4th trimester was my hardest. Maybe it was because I had a long labor.  51 hrs with a hospital transfer and a few hours of pushing. The painful months of not being able to sit comfortably, breastfeeding challenges, and the lack of support I felt were main contributors to recovery, no doubt. I wish now that someone had spoken to me about postpartum depression and the many ways it manifests itself.