I feel that it’s important to mention I did some serious reading and preparing the moment I found out I was pregnant. I knew from the beginning I wanted a natural, unmedicated birth. I believe because I educated myself on the many options surrounding labor and delivery, I was able to have an empowering birth experience. Besides all the research, I also watched many natural birth documentaries, hired a doula and signed myself up the Hypnobirthing childbirth series here on island.
Time after time, I hear stories of women who are in the birthing room by themselves for one reason or another. There are many different reasons, but often mom is alone because her spouse is deployed, she is a single active duty mom, or perhaps she is stationed halfway around the world and does not have access to a good support network.
Returning to work after a baby can be a overwhelming process. From finding a good care provider to pumping. We reached out to a couple of our active duty moms for insight on their experience and tips for returning to work.